We focus on the system of Pilates, as developed by Joseph Pilates in the 1920’s. We offer private, duet, trio and quad sessions using the finest equipment in the industry. Whether you need to take your fitness to the next level, switch up your routine, or recover after an injury - Our teaching team is committed to help you reach your goals!

55 mins

Our Group Equipment Classes are always taught by fully trained Pilates teachers and always limited in size to four students to make sure you get the most personalized experience. These classes are registered for and paid through Acuity.

Please visit the “Welcome” tab or reach out to see if the group experience is right for you.

Must have prior Pilates equipment experience to register.

55 mins

If you are looking for a personalized general strength, conditioning, balance focused, breath focused, or whatever you need kind of session, we offer that too! You will need to book these private sessions through the web-site or through your teacher.

55 mins

Improve your total body strength, balance, flexibility and joint range-of-motion with this workout designed by a Navy Seal. The TRX suspension trainers will harness the resistance of your own body weight and gravity to deepen your awareness of core and total control. 45 minutes. Please wear tennis shoes.

45 mins

It’s a class our regulars are devoted to! A faster-paced workout will certainly challenge your endurance, and strength. We love to use the barre, floor, wall, and all the toys to keep classes fresh and fun as well as beneficial. Your teacher will help you be mindful of your alignment and make suggestions for either variations or modifications if necessary throughout the class. All levels are welcome and no socks are necessary.

55 mins

Joseph Pilates developed 34 mat exercises over the course of his lifetime. You will discover how they can help you get stronger from the inside out using your own body weight and small props. By practicing mindfulness during exercise, you can develop better coordination, balance, and control over your movements, improving overall body awareness and alignment. Please always inform your teacher if you require any minor modifications.

55 mins

What a great place for the brand new Pilates student! Learn the benefits of the entire Pilates system using the Cadillac, reformer, chairs, barrels, and tower units.

Please complete your intake form online before your session begins to give us time to review your needs and goals.

These group classes are for those who have no major health issues or current injuries.

Please consider booking a private session or take advantage of the New Pilates Student Package if you feel that you require a more personalized experience.